Practice as a Cultivation
Integrating Qigong and Engaged Buddhism
to inspire creative action and collective care.
My name is Kasia Murfet. I hold MA in Buddhist Studies with the University of South Wales and my research explored whether Zen can really be expressed through Zen Arts.
I facilitate embodied workshops that weave Qigong and Engaged Buddhism to cultivate personal resilience, collective care, and ecological awareness.
At the the heart of my work there are two guiding modalities that inform the way I facilitate: creative action and collective care which are rooted in inclusive, trauma informed approach.
In my workshops, participants are invited into practices of mindfulness and intentional movement that support grounded, imaginative responses to the ecological and social challenges of our time.
Through embodied awareness, we explore how personal cultivation becomes the foundation for collective transformation.
WHAT DO I OFFER?
BUDDHIST MEDITATION AND QIGONG
from individual regulation to collective restoration
My work weaves together Qigong, Engaged Buddhism, and Somatics. In my workshops, participants explore the relationship between inner cultivation, collective wellbeing, and compassionate action in a time of planetary crisis.
Through intentional movement, breath awareness, and contemplative inquiry, I guide participants into a felt sense of interconnectedness with all living beings. This work is rooted in the understanding that restoration and regulation are not individual pursuits, but collective processes that ripple outward into our communities and Earth.
I’m available for hire by Charities, Communities and B-Corp.
Working together: 1-1, Workshops, Private + Public Classes, Retreats, Festivals, Lectures, Recorded Meditations for your Organisation, Ethical Brands(only if aligns with my ethics and values).
I can provide examples of my previous work on request.
COLLECTIVE BREATH / ONLINE SANGHA /
Weekly Tuesday Practice exploring Buddhist Meditation, Breathwork and Silence. The theme for January is Metta. Join via Substack
FOCUS + FLOW MENTORING
mentoring for creatives + deep thinkers
60 min session designed for those with a few big questions that needs unpacking. During our session we can touch on portfolio feedback, how to communicate well what you do, finding and approaching clients, rates and how to feel confident about it.
BUDDHISM 101
BUDDHISM + MEDITATION MENTORING 101
Guided exploration, study, and accountability across Buddhist practices to deepen your practice and help you integrate Dharma into your daily life. Deepen your practice, integrate the dharma into the rhythm of daily life, and cultivate courage and compassion to support both yourself and the collective.