“When you speak, allow the insight of our collective humanity to speak through you. When you walk, don't walk for yourself alone; walk for your ancestors and your community. When you breathe, allow the larger world to breathe for you.”

—Thich Nhat Hanh

  • 10/20 min guided daily practice

    Weekly live + pre-recorded sessions.

    Join a WhatsApp group to connect with others and receive the supplementing material: daily reminders, inspirations, prompts and reading recommendations.

    You will receive a PDF with a "daily practice" checklist.


    Schedule / Live Sessions

    Week 1

    7:30 AM

    Mon7th, Weds 9th, Fri 1 1th

    Week 2

    7:30 AM

    Mon14th, Weds 16th

    Week 3 

    7:30 AM

    Mon 21st, Weds 23rd, 25th. Fri

    CLOSSING SESSION

    7:30 PM

    Sunday 27th

  • Great for beginners and those with an established practice who wish to feel accountable and practice with an online community.

  • Join live or watch recordings in your own time. Find what works for you.


Course structure

Weekly LIVE + pre-recorded sessions offering a dive into different Buddhist meditations,Qigong, breathwork exercises and contemplative practices.

10-20 min daily commitment

x3 a week LIVE sessions 7:30am GMT

Week 1 - AWARENESS

Week 2  - BODY

Week 3 - EMOTIONS

+ COMMUNITY WhatsApp group

+ weekly inspirations, prompts and reading recommendations

+ closing session offering extra time for reflection

More kind words

“It probably sounds strange but I feel as if I' am being weighed down with a lovely blanker rather than my head flying all over the place. I am so grateful to have joined this.”

— Deya W. Collective Breath member (October 2024)

“Kasia has such a calming, genuine, and enthusiastic energy, which is really lovely to be around. I felt grateful to have found them and to be able to learn from their unique knowledge. Collective breath felt different to any other breathwork group I had previously joined — somehow gentler and more grounding. A wonderful journey!”

— Beccy C. Collective Breath member (October 2024)

“A way to kickstart your own breathwork, meditative routine or contemplation journey. It was a wonderful introduction to mindfulness.”

— Lisa M. Collective Breath member (August 2024)

“ A daily community meditation practice. Short but setting great intentions for the day.”

— Emilia W. Collective Breath member (August 2024)